Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 6/16/23 @ 7:36 PM
Difficulty: 0 / 10
 
20 min Our Future Selves Run
Denis Morton
Friday 6/16/23 @ 7:17 PM
Difficulty: 6.62 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Friday 6/16/23 @ 6:43 PM
Difficulty: 6.98 / 10
 
5 min Core Stretch
Rebecca Kennedy
Friday 6/16/23 @ 2:49 PM
Difficulty: 3.42 / 10
 
10 min Basics: Mindful Movements
Chelsea Jackson Roberts
Friday 6/16/23 @ 2:31 PM
Difficulty: 3.94 / 10
 
20 min Mood Walk: Calm
Matty Maggiacomo
Friday 6/16/23 @ 2:2 PM
Difficulty: 3.7 / 10
 
20 min Pop HIIT Cardio
Rad Lopez
Friday 6/16/23 @ 12:22 AM
Difficulty: 6.89 / 10
 
5 min Boxing Warm Up
Rad Lopez
Thursday 6/15/23 @ 8:44 PM
Difficulty: 4.26 / 10
 
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Thursday 6/15/23 @ 8:36 PM
Difficulty: 6.17 / 10
 
20 min Bootcamp: Bodyweight
Selena Samuela
Thursday 6/15/23 @ 8:13 PM
Difficulty: 5.18 / 10