Workouts

20 min Boxing Bootcamp: Core
Rad Lopez
Tuesday 6/13/23 @ 9:28 PM
Difficulty: 6.28 / 10
 
10 min Pilates
Hannah Corbin
Tuesday 6/13/23 @ 9:13 PM
Difficulty: 5.96 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Tuesday 6/13/23 @ 9:1 PM
Difficulty: 5.82 / 10
 
10 min Tropical House Bodyweight
Ben Alldis
Tuesday 6/13/23 @ 8:49 PM
Difficulty: 6.29 / 10
 
5 min Full Body Strength Warm Up
Ben Alldis
Tuesday 6/13/23 @ 8:43 PM
Difficulty: 4.11 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 6/13/23 @ 1:56 AM
Difficulty: 6.16 / 10
 
20 min Morning Slow Flow
Aditi Shah
Tuesday 6/13/23 @ 1:34 AM
Difficulty: 3.99 / 10
 
15 min Beyoncé Courage Meditation
Chelsea Jackson Roberts
Tuesday 6/13/23 @ 1:11 AM
Difficulty: 3.75 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 9:50 PM
Difficulty: 6.71 / 10
 
30 min Full Body Strength
Adrian Williams
Monday 6/12/23 @ 9:20 PM
Difficulty: 7.99 / 10