Workouts
30 min Bootcamp: Upper Body
Robin Arzón
Saturday 4/30/22 @ 11:42 AM
Difficulty: 8.51 / 10
303kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 4/8/22 @ 12:6 PM
Difficulty: 6.52 / 10
259kj
84rpm
36%
16mph
306kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 3/28/22 @ 11:54 AM
Difficulty: 6.97 / 10
274kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 12:22 PM
Difficulty: 6.61 / 10
292kj
85rpm
38%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/23/22 @ 12:2 PM
Difficulty: 6.58 / 10
137kj
80rpm
42%
17mph