Workouts

45 min Bootcamp: Full Body
Jess Sims
Sunday 3/10/24 @ 4:38 PM
Difficulty: 8.06 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 3/5/24 @ 8:21 PM
Difficulty: 8.1 / 10
 
10 min Core Strength
Selena Samuela
Thursday 2/22/24 @ 10:14 PM
Difficulty: 6.64 / 10
 
30 min Timbaland Full Body Strength
Adrian Williams
Thursday 2/22/24 @ 9:39 PM
Difficulty: 7.06 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 2/19/24 @ 3:48 PM
Difficulty: 0 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Thursday 2/8/24 @ 6:13 PM
Difficulty: 7.5 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/5/24 @ 10:2 PM
Difficulty: 5.72 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 2/5/24 @ 9:31 PM
Difficulty: 7.86 / 10
184kj
82rpm
38%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 10/2/23 @ 8:59 PM
Difficulty: 7.74 / 10
134kj
79rpm
39%
16mph
30 min Pop Bootcamp
Tunde Oyeneyin
Monday 5/2/22 @ 11:52 AM
Difficulty: 7.82 / 10