Workouts

10 min Arms & Light Weights
Ally Love
Sunday 9/24/23 @ 12:56 PM
Difficulty: 6.55 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 9/24/23 @ 12:7 PM
Difficulty: 7.66 / 10
267kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 7:17 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 6:13 PM
Difficulty: 7.05 / 10
337kj
79rpm
38%
16mph
10 min Arms & Light Weights
Ally Love
Friday 9/22/23 @ 12:31 PM
Difficulty: 6.55 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/22/23 @ 11:40 AM
Difficulty: 7.11 / 10
257kj
80rpm
38%
16mph
10 min Sleep Meditation
Ross Rayburn
Thursday 9/21/23 @ 6:21 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Wednesday 9/20/23 @ 12:8 PM
Difficulty: 6.16 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 11:18 AM
Difficulty: 7 / 10
248kj
82rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/19/23 @ 10:46 AM
Difficulty: 5.8 / 10
149kj
86rpm
34%
15mph