Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/16/23 @ 12:25 PM
Difficulty: 7.12 / 10
45 min Power Zone Endurance
Denis Morton
Monday 10/16/23 @ 11:35 AM
Difficulty: 6.94 / 10
261kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/28/23 @ 10:58 AM
Difficulty: 7.02 / 10
252kj
81rpm
37%
16mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:16 AM
Difficulty: 7.29 / 10
412kj
80rpm
37%
16mph
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 9/26/23 @ 10:38 AM
Difficulty: 6.7 / 10
244kj
77rpm
39%
16mph