Workouts

Tuesday 10/31/23 @ 11:8 AM
Difficulty: NaN / 10
235kj
80rpm
35%
15mph
45 min Yin Yoga
Kristin McGee
Monday 10/30/23 @ 11:12 AM
Difficulty: 4.4 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 10/23/23 @ 12:21 PM
Difficulty: 3.12 / 10
 
10 min Arms & Light Weights
Camila Ramón
Monday 10/23/23 @ 12:8 PM
Difficulty: 6.96 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 10/23/23 @ 11:20 AM
Difficulty: 7.6 / 10
268kj
79rpm
38%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 10/18/23 @ 11:26 AM
Difficulty: 6.69 / 10
 
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 10/18/23 @ 10:53 AM
Difficulty: 6.63 / 10
163kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/17/23 @ 12:27 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 10/17/23 @ 11:38 AM
Difficulty: 6.93 / 10
255kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 10/16/23 @ 12:38 PM
Difficulty: 3.19 / 10