Workouts
268kj
79rpm
38%
16mph
10 min Arms & Light Weights
Denis Morton
Wednesday 10/18/23 @ 11:26 AM
Difficulty: 6.69 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 10/18/23 @ 10:53 AM
Difficulty: 6.63 / 10
163kj
83rpm
35%
15mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 10/17/23 @ 11:38 AM
Difficulty: 6.93 / 10
255kj
79rpm
38%
16mph