Workouts
10 min Arms & Light Weights
Kendall Toole
Monday 11/13/23 @ 1:23 PM
Difficulty: 6.93 / 10
246kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/10/23 @ 12:6 PM
Difficulty: 6.63 / 10
166kj
83rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/8/23 @ 12:13 PM
Difficulty: 7.56 / 10
352kj
81rpm
37%
16mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 11/7/23 @ 12:23 PM
Difficulty: 6.95 / 10
256kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 12:26 PM
Difficulty: 6.79 / 10
250kj
81rpm
37%
16mph