Workouts

20 min HIIT Run
Kirsten Ferguson
Thursday 10/12/23 @ 1:44 PM
Difficulty: 7.71 / 10
 
Extra 10: Hike
Marcel Dinkins
Thursday 10/12/23 @ 1:33 PM
Difficulty: 6.81 / 10
 
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Thursday 10/12/23 @ 12:56 PM
Difficulty: 6.85 / 10
 
Thursday 10/12/23 @ 12:15 PM
Difficulty: NaN / 10
 
Wednesday 10/11/23 @ 12:30 PM
Difficulty: NaN / 10
 
Wednesday 10/11/23 @ 12:5 PM
Difficulty: NaN / 10
 
20 min Hike
Marcel Dinkins
Tuesday 10/10/23 @ 1:2 PM
Difficulty: 6.57 / 10
 
Tuesday 10/10/23 @ 11:58 AM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 11:30 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/9/23 @ 6:25 AM
Difficulty: 2.97 / 10