Workouts

Saturday 10/7/23 @ 11:8 AM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Saturday 10/7/23 @ 9:16 AM
Difficulty: 4.46 / 10
 
Friday 10/6/23 @ 9:38 PM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 8:7 PM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 7:25 PM
Difficulty: NaN / 10
 
15 min 90s Walk
Joslyn Thompson Rule
Thursday 10/5/23 @ 7:8 PM
Difficulty: 4.64 / 10
 
Wednesday 10/4/23 @ 12:20 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Core
Jess Sims
Tuesday 10/3/23 @ 1:7 PM
Difficulty: 7.74 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Tuesday 10/3/23 @ 12:44 PM
Difficulty: 6.17 / 10
 
Tuesday 10/3/23 @ 12:10 PM
Difficulty: NaN / 10