jcappy2993
Boston, MA
Total Rides: 1163
Following
jcappy2993
Boston, MA
Total Rides: 1163
Following
Workouts
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 6/12/23 @ 9:49 PM
Difficulty: 3.54 / 10
13kj
58rpm
33%
11mph
346kj
67rpm
57%
20mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Monday 6/12/23 @ 9:1 PM
Difficulty: 5.5 / 10
80kj
69rpm
47%
17mph
172kj
56rpm
64%
20mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 6/9/23 @ 8:40 PM
Difficulty: 5.63 / 10
83kj
81rpm
44%
18mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 6/7/23 @ 10:15 PM
Difficulty: 3.54 / 10
17kj
59rpm
39%
13mph
252kj
65rpm
61%
21mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Wednesday 6/7/23 @ 9:40 PM
Difficulty: 5.5 / 10
72kj
73rpm
44%
17mph
21kj
59rpm
40%
13mph
462kj
62rpm
57%
19mph