Workouts

15 min Boss Ride
Ally Love
Wednesday 6/21/23 @ 4:28 PM
Difficulty: 8.69 / 10
192kj
68rpm
60%
22mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Wednesday 6/21/23 @ 4:15 PM
Difficulty: 5.5 / 10
81kj
78rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/20/23 @ 6:14 PM
Difficulty: 7.91 / 10
75kj
65rpm
52%
18mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/20/23 @ 6:6 PM
Difficulty: 4.16 / 10
22kj
68rpm
37%
14mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Friday 6/16/23 @ 9:59 PM
Difficulty: 0 / 10
47kj
66rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 9:37 PM
Difficulty: 6.93 / 10
252kj
63rpm
62%
21mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 6/16/23 @ 9:23 PM
Difficulty: 5.63 / 10
83kj
76rpm
46%
18mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 6/13/23 @ 8:33 PM
Difficulty: 0 / 10
36kj
55rpm
40%
13mph
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/13/23 @ 7:45 PM
Difficulty: 9 / 10
498kj
64rpm
57%
20mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Tuesday 6/13/23 @ 7:31 PM
Difficulty: 5.5 / 10
82kj
77rpm
45%
18mph