jax925
Maryland 🦀
Total Rides: 887

Following

jax925
Maryland 🦀
Total Rides: 887

Following

Workouts

5 min Post-Run Stretch
Logan Aldridge
Sunday 2/18/24 @ 3:47 PM
Difficulty: 0 / 10
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30 min Intervals Run
Andy Speer
Sunday 2/18/24 @ 3:15 PM
Difficulty: 7.61 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Sunday 2/18/24 @ 3:8 PM
Difficulty: 4.5 / 10
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10 min Lower Body Stretch
Logan Aldridge
Saturday 2/17/24 @ 8:47 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/17/24 @ 8:14 PM
Difficulty: 0 / 10
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241kj
90rpm
39%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 2/16/24 @ 11:43 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 2/16/24 @ 11:9 PM
Difficulty: 7.03 / 10
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5 min Post-Run Stretch
Logan Aldridge
Thursday 2/15/24 @ 1:19 PM
Difficulty: 0 / 10
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45 min Tempo Run
Marcel Dinkins
Thursday 2/15/24 @ 12:32 PM
Difficulty: 7.76 / 10
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5 min Pre-Run Warm Up
Robin Arzón
Thursday 2/15/24 @ 12:25 PM
Difficulty: 4.5 / 10
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