Workouts

10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 1/24/22 @ 11:23 PM
Difficulty: 3.5 / 10
 
30 min Full Body Strength
Daniel McKenna
Monday 1/24/22 @ 10:52 PM
Difficulty: 7.54 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/24/22 @ 10:47 PM
Difficulty: 3.35 / 10
 
20 min Climb Ride
Ben Alldis
Monday 1/24/22 @ 10:26 PM
Difficulty: 8.21 / 10
185kj
71rpm
51%
19mph
20 min Sleep Meditation
Anna Greenberg
Monday 1/24/22 @ 2:9 AM
Difficulty: 0 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 1/22/22 @ 8:58 PM
Difficulty: 4.77 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 1/22/22 @ 8:47 PM
Difficulty: 3.84 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/22/22 @ 8:42 PM
Difficulty: 3.35 / 10
 
45 min Pop Ride
Leanne Hainsby
Saturday 1/22/22 @ 7:56 PM
Difficulty: 8.1 / 10
352kj
74rpm
46%
18mph
10 min Relaxing Meditation
Anna Greenberg
Saturday 1/22/22 @ 3:44 AM
Difficulty: 2 / 10