Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Monday 1/31/22 @ 10:37 PM
Difficulty: 8.19 / 10
243kj
75rpm
46%
18mph
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 1/31/22 @ 3:54 AM
Difficulty: 3.43 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 1/29/22 @ 7:8 PM
Difficulty: 4.77 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 1/29/22 @ 6:57 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/29/22 @ 6:52 PM
Difficulty: 3.35 / 10
 
60 min Pop Ride
Jenn Sherman
Saturday 1/29/22 @ 5:50 PM
Difficulty: 8 / 10
469kj
73rpm
47%
18mph
10 min Calming Meditation
Anna Greenberg
Saturday 1/29/22 @ 4:19 AM
Difficulty: 3.15 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Friday 1/28/22 @ 3:51 AM
Difficulty: 3.26 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 3:52 AM
Difficulty: 2.48 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 1:56 AM
Difficulty: 0 / 10