Workouts

20 min Restorative
Ross Rayburn
Friday 1/21/22 @ 2:19 AM
Difficulty: 2.45 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 1/21/22 @ 2:8 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/20/22 @ 1:45 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 1/20/22 @ 1:24 PM
Difficulty: 5.82 / 10
104kj
83rpm
36%
15mph
10 min Foam Rolling
Matt Wilpers
Thursday 1/20/22 @ 12:55 AM
Difficulty: 4.17 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 1/20/22 @ 12:44 AM
Difficulty: 3.53 / 10
 
10 min Post-Run Stretch
Daniel McKenna
Wednesday 1/19/22 @ 12:57 AM
Difficulty: 3.53 / 10
 
30 min 2000s Yoga Flow
Kristin McGee
Wednesday 1/19/22 @ 12:15 AM
Difficulty: 5.48 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 12:9 AM
Difficulty: 3.35 / 10
 
45 min 2000s Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:23 PM
Difficulty: 7.88 / 10
280kj
75rpm
42%
16mph