Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 7/28/23 @ 1:6 PM
Difficulty: 5.91 / 10
 
10 min Low Impact Ride
Emma Lovewell
Friday 7/28/23 @ 12:54 PM
Difficulty: 5.14 / 10
81kj
80rpm
43%
18mph
60 min Bootcamp: Full Body
Jess Sims
Friday 7/28/23 @ 11:51 AM
Difficulty: 8.65 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 7/28/23 @ 2:54 AM
Difficulty: 4.07 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Thursday 7/27/23 @ 11:47 AM
Difficulty: 8.1 / 10
362kj
76rpm
45%
18mph
20 min Evening Stretch
Matty Maggiacomo
Thursday 7/27/23 @ 2:29 AM
Difficulty: 3.11 / 10
 
Extra 10: HIIT Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 12:12 PM
Difficulty: 8.28 / 10
99kj
76rpm
46%
19mph
30 min EDM Ride
Kendall Toole
Wednesday 7/26/23 @ 11:40 AM
Difficulty: 7.91 / 10
253kj
74rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 7/25/23 @ 11:51 AM
Difficulty: 6.93 / 10
361kj
85rpm
41%
18mph
20 min Yoga Flow
Ross Rayburn
Tuesday 7/25/23 @ 2:30 AM
Difficulty: 4.32 / 10