Workouts

20 min Bodyweight Strength
Selena Samuela
Friday 3/26/21 @ 6:3 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Ben Alldis
Friday 3/26/21 @ 5:50 PM
Difficulty: 6.35 / 10
 
20 min HIIT Run
Chase Tucker
Thursday 3/25/21 @ 1:48 PM
Difficulty: 6.56 / 10
 
10 min Warm Up Run: HIIT
Matt Wilpers
Thursday 3/25/21 @ 1:35 PM
Difficulty: 5.51 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 3/24/21 @ 3:51 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 3/23/21 @ 4:14 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 3/22/21 @ 4:3 AM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 3/15/21 @ 4:19 AM
Difficulty: 3.26 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/10/21 @ 6:39 AM
Difficulty: 2.6 / 10
 
20 min EDM Run
Matt Wilpers
Monday 3/8/21 @ 10:39 PM
Difficulty: 5.95 / 10