Workouts

30 min Tabata Ride
Ally Love
Tuesday 4/6/21 @ 1:24 PM
Difficulty: 8.87 / 10
262kj
78rpm
45%
18mph
5 min Peace Meditation
Ross Rayburn
Friday 4/2/21 @ 3:37 AM
Difficulty: 3.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 3/28/21 @ 3:45 AM
Difficulty: 2.79 / 10
 
10 min Core Strength
Jess Sims
Saturday 3/27/21 @ 8:47 PM
Difficulty: 6.71 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 3/27/21 @ 8:37 PM
Difficulty: 6.55 / 10
 
20 min HIIT Run
Rebecca Kennedy
Saturday 3/27/21 @ 8:14 PM
Difficulty: 5.81 / 10
 
20 min HIIT Run
Rebecca Kennedy
Saturday 3/27/21 @ 8:12 PM
Difficulty: 5.81 / 10
 
5 min Warm Up Run
Becs Gentry
Saturday 3/27/21 @ 8:5 PM
Difficulty: 4.36 / 10
 
20 min HIIT Run
Andy Speer
Friday 3/26/21 @ 10:8 PM
Difficulty: 7.57 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Friday 3/26/21 @ 6:42 PM
Difficulty: 4.9 / 10