irishnick23
Beverly, MA
Total Rides: 152
irishnick23
Beverly, MA
Total Rides: 152

Workouts

10 min Cool Down Ride
Denis Morton
Wednesday 5/5/21 @ 3:42 PM
Difficulty: 3.69 / 10
38kj
76rpm
33%
13mph
20 min Low Impact Ride
Ally Love
Wednesday 5/5/21 @ 3:21 PM
Difficulty: 5.64 / 10
90kj
92rpm
30%
14mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/5/21 @ 3:16 PM
Difficulty: 4.13 / 10
21kj
92rpm
30%
14mph
5 min Cool Down Ride
Olivia Amato
Tuesday 5/4/21 @ 2:32 PM
Difficulty: 3.85 / 10
27kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/4/21 @ 1:45 PM
Difficulty: 6.97 / 10
274kj
89rpm
35%
16mph
10 min Intro to Beginner Program
Multiple Instructors
Monday 5/3/21 @ 2:4 PM
Difficulty: 1.46 / 10
 
20 min Recovery Ride
Denis Morton
Monday 5/3/21 @ 1:34 PM
Difficulty: 4.05 / 10
55kj
81rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 12:11 PM
Difficulty: 6.61 / 10
268kj
89rpm
35%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 1:1 PM
Difficulty: 3.36 / 10
24kj
87rpm
33%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/1/21 @ 11:59 AM
Difficulty: 7.96 / 10
372kj
83rpm
36%
16mph