Workouts
38kj
76rpm
33%
13mph
90kj
92rpm
30%
14mph
21kj
92rpm
30%
14mph
27kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/4/21 @ 1:45 PM
Difficulty: 6.97 / 10
274kj
89rpm
35%
16mph
10 min Intro to Beginner Program
Multiple Instructors
Monday 5/3/21 @ 2:4 PM
Difficulty: 1.46 / 10
55kj
81rpm
27%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 12:11 PM
Difficulty: 6.61 / 10
268kj
89rpm
35%
16mph
24kj
87rpm
33%
15mph
372kj
83rpm
36%
16mph