irishnick23
Beverly, MA
Total Rides: 152

Following

irishnick23
Beverly, MA
Total Rides: 152

Following

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/11/21 @ 1:12 PM
Difficulty: 6.52 / 10
View Class
270kj
89rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/9/21 @ 7:43 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 5/9/21 @ 6:55 PM
Difficulty: 7.53 / 10
View Class
290kj
87rpm
36%
16mph
10 min Cool Down Ride
Ally Love
Saturday 5/8/21 @ 4:13 PM
Difficulty: 4.75 / 10
View Class
60kj
78rpm
39%
16mph
20 min Low Impact Ride
Ally Love
Saturday 5/8/21 @ 3:52 PM
Difficulty: 6 / 10
View Class
120kj
87rpm
36%
16mph
5 min Warm Up Ride
Sam Yo
Saturday 5/8/21 @ 3:47 PM
Difficulty: 4.31 / 10
View Class
29kj
91rpm
34%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/7/21 @ 4:4 PM
Difficulty: 6.98 / 10
View Class
370kj
86rpm
36%
16mph
10 min Cool Down Ride
Ally Love
Thursday 5/6/21 @ 2:31 PM
Difficulty: 4.45 / 10
View Class
54kj
71rpm
40%
15mph
20 min Climb Ride
Hannah Frankson
Thursday 5/6/21 @ 2:10 PM
Difficulty: 7.84 / 10
View Class
156kj
70rpm
46%
17mph
5 min Warm Up Ride
Denis Morton
Thursday 5/6/21 @ 2:5 PM
Difficulty: 4.36 / 10
View Class
31kj
93rpm
34%
16mph