Workouts

20 min Pilates
Kendall Toole
Sunday 7/4/21 @ 3:13 AM
Difficulty: 4.63 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/15/21 @ 9:47 PM
Difficulty: 3.07 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Tuesday 6/15/21 @ 8:58 PM
Difficulty: 8.38 / 10
258kj
74rpm
39%
15mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 6/15/21 @ 8:54 PM
Difficulty: 5.41 / 10
16kj
59rpm
42%
13mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/15/21 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 6/14/21 @ 11:36 AM
Difficulty: 3.35 / 10
 
30 min Tabata Ride
Olivia Amato
Monday 6/14/21 @ 11:4 AM
Difficulty: 9.09 / 10
183kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 6/10/21 @ 12:16 PM
Difficulty: 3.35 / 10
 
30 min Tabata Ride
Olivia Amato
Thursday 6/10/21 @ 11:43 AM
Difficulty: 8.79 / 10
185kj
76rpm
36%
15mph
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/8/21 @ 12:21 AM
Difficulty: 1.96 / 10