Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 7/8/21 @ 2:44 PM
Difficulty: 3.39 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Thursday 7/8/21 @ 2:12 PM
Difficulty: 8.01 / 10
166kj
74rpm
38%
15mph
15 min Barre
Hannah Corbin
Wednesday 7/7/21 @ 12:15 AM
Difficulty: 5.51 / 10
 
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:30 PM
Difficulty: 7.41 / 10
167kj
75rpm
39%
15mph
15 min Pilates
Kendall Toole
Monday 7/5/21 @ 4:34 PM
Difficulty: 5.26 / 10
 
30 min EDM Ride
Jess King
Monday 7/5/21 @ 3:34 PM
Difficulty: 7.82 / 10
165kj
74rpm
39%
15mph
30 min APIHM Bollywood Pilates
Aditi Shah
Sunday 7/4/21 @ 2:44 PM
Difficulty: 5.88 / 10
 
30 min AFO Ride: Major Lazer
Hannah Frankson
Sunday 7/4/21 @ 1:57 PM
Difficulty: 7.84 / 10
172kj
77rpm
38%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/4/21 @ 1:51 PM
Difficulty: 7.1 / 10
13kj
64rpm
30%
11mph
20 min Sleep Meditation
Anna Greenberg
Sunday 7/4/21 @ 3:59 AM
Difficulty: 2.42 / 10