Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/24/21 @ 11:12 AM
Difficulty: 3.28 / 10
 
30 min APIHM Pop Ride
Tunde Oyeneyin
Monday 5/24/21 @ 10:39 AM
Difficulty: 7.71 / 10
181kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/20/21 @ 11:50 AM
Difficulty: 3.2 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Thursday 5/20/21 @ 11:18 AM
Difficulty: 8.03 / 10
202kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/13/21 @ 11:50 AM
Difficulty: 3.38 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/13/21 @ 11:19 AM
Difficulty: 7.42 / 10
137kj
49rpm
44%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/11/21 @ 11:11 AM
Difficulty: 3.38 / 10
 
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 10:38 AM
Difficulty: 7.88 / 10
176kj
62rpm
46%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/10/21 @ 12:1 PM
Difficulty: 3.28 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/10/21 @ 11:27 AM
Difficulty: 8.23 / 10
184kj
74rpm
41%
16mph