indyemily
Indianapolis
Total Rides: 1685

Following

indyemily
Indianapolis
Total Rides: 1685

Following

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/16/24 @ 11:5 AM
Difficulty: 0 / 10
View Class
296kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/13/24 @ 11:57 AM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/13/24 @ 11:26 AM
Difficulty: 6.57 / 10
View Class
182kj
84rpm
36%
16mph
15 min Sleep Meditation
Aditi Shah
Tuesday 2/13/24 @ 3:31 AM
Difficulty: 3 / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/12/24 @ 5:19 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 2/11/24 @ 4:22 PM
Difficulty: 3.19 / 10
View Class
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/11/24 @ 3:20 PM
Difficulty: 0 / 10
View Class
406kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 2/9/24 @ 11:52 AM
Difficulty: 3.19 / 10
View Class
 
45 min Power Zone Ride
Christine D'Ercole
Friday 2/9/24 @ 11:6 AM
Difficulty: 8.08 / 10
View Class
288kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/8/24 @ 12:30 AM
Difficulty: 3.19 / 10
View Class