indyemily
Indianapolis
Total Rides: 1685
Following
indyemily
Indianapolis
Total Rides: 1685
Following
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/25/24 @ 3:6 PM
Difficulty: 7.51 / 10
551kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/23/24 @ 12:2 PM
Difficulty: 6.58 / 10
178kj
82rpm
36%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 2/22/24 @ 12:32 PM
Difficulty: 6.99 / 10
189kj
82rpm
37%
16mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 2/22/24 @ 12:10 PM
Difficulty: 6.89 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/17/24 @ 2:25 PM
Difficulty: 7.07 / 10
405kj
83rpm
39%
17mph
