indyemily
Indianapolis
Total Rides: 1685

Following

indyemily
Indianapolis
Total Rides: 1685

Following

Workouts

45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 2/7/24 @ 11:43 PM
Difficulty: 6.89 / 10
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317kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 11:56 AM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Olivia Amato
Tuesday 2/6/24 @ 11:10 AM
Difficulty: 8.5 / 10
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347kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 2/5/24 @ 12:5 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Erik Jäger
Monday 2/5/24 @ 11:19 AM
Difficulty: 6.36 / 10
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322kj
85rpm
39%
17mph
15 min Core Strength
Ben Alldis
Monday 2/5/24 @ 11:2 AM
Difficulty: 6.27 / 10
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45 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:50 AM
Difficulty: 7.21 / 10
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306kj
84rpm
38%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/31/24 @ 11:50 AM
Difficulty: 6.51 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/30/24 @ 12:1 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 1/30/24 @ 11:15 AM
Difficulty: 8.04 / 10
View Class
294kj
88rpm
36%
16mph