imapirate_arrgh
Asheville, NC
Total Rides:
Following
imapirate_arrgh
Asheville, NC
Total Rides:
Following
Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/19/24 @ 9:36 AM
Difficulty: 6 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/18/24 @ 12:20 PM
Difficulty: 6 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/17/24 @ 1:8 PM
Difficulty: 6.21 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/17/24 @ 12:47 PM
Difficulty: 6.58 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 2/17/24 @ 12:23 PM
Difficulty: 0 / 10
57kj
0rpm
0%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 2/16/24 @ 10:18 AM
Difficulty: 5.38 / 10
105kj
0rpm
0%
0mph