imapirate_arrgh
Asheville, NC
Total Rides:

Following

imapirate_arrgh
Asheville, NC
Total Rides:

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 2/16/24 @ 10:7 AM
Difficulty: 6.56 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Friday 2/16/24 @ 9:51 AM
Difficulty: 6.72 / 10
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10 min Core Strength
Ben Alldis
Friday 2/16/24 @ 9:39 AM
Difficulty: 6.35 / 10
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Extra 10: Low Impact Ride
Sam Yo
Friday 2/16/24 @ 9:28 AM
Difficulty: 5.09 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/15/24 @ 10:5 AM
Difficulty: 6.3 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/15/24 @ 10:4 AM
Difficulty: 6.3 / 10
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15 min Climb Ride
Christine D'Ercole
Thursday 2/15/24 @ 9:48 AM
Difficulty: 7.04 / 10
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20 min Climb Ride
Christine D'Ercole
Wednesday 2/14/24 @ 10:23 AM
Difficulty: 7.69 / 10
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15 min Stacking Stuffer: Climb Ride
Christine D'Ercole
Wednesday 2/14/24 @ 10:7 AM
Difficulty: 7.78 / 10
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10 min Climb Ride
Christine D'Ercole
Wednesday 2/14/24 @ 9:55 AM
Difficulty: 7.19 / 10
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