idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Friday 7/8/22 @ 2:26 AM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 7/7/22 @ 2:47 AM
Difficulty: 4.86 / 10
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20 min Full Body Stretch
Hannah Corbin
Wednesday 7/6/22 @ 3:30 AM
Difficulty: 4.49 / 10
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15 min Full Body Stretch
Denis Morton
Monday 7/4/22 @ 11:50 PM
Difficulty: 4.86 / 10
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15 min Full Body Stretch
Denis Morton
Monday 7/4/22 @ 11:31 PM
Difficulty: 4.82 / 10
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5 min Cool Down Ride
Denis Morton
Monday 7/4/22 @ 11:26 PM
Difficulty: 3.14 / 10
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26kj
87rpm
33%
15mph
30 min Power Zone Ride
Denis Morton
Monday 7/4/22 @ 10:50 PM
Difficulty: 7.39 / 10
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273kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/4/22 @ 1:4 PM
Difficulty: 3.28 / 10
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10 min Cool Down Ride
Sam Yo
Monday 7/4/22 @ 12:51 PM
Difficulty: 4.1 / 10
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47kj
77rpm
36%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 7/4/22 @ 12:2 PM
Difficulty: 6.95 / 10
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359kj
85rpm
41%
18mph