Workouts

30 min Fresh Friday Ride
Denis Morton
Friday 7/15/22 @ 9:42 PM
Difficulty: 7.21 / 10
281kj
90rpm
41%
19mph
20 min Full Body Stretch
Hannah Corbin
Friday 7/15/22 @ 3:19 AM
Difficulty: 4.49 / 10
 
15 min Full Body Stretch
Denis Morton
Thursday 7/14/22 @ 3:8 AM
Difficulty: 4.86 / 10
 
15 min Full Body Stretch
Denis Morton
Wednesday 7/13/22 @ 3:27 AM
Difficulty: 4.82 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 7/12/22 @ 2:8 AM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/11/22 @ 10:26 PM
Difficulty: 8.05 / 10
kj
rpm
%
0mph
30 min Power Zone Max Ride
Olivia Amato
Monday 7/11/22 @ 9:53 PM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
15 min Full Body Stretch
Denis Morton
Monday 7/11/22 @ 2:43 AM
Difficulty: 4.86 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 7/10/22 @ 3:30 AM
Difficulty: 4.49 / 10
 
15 min Full Body Stretch
Denis Morton
Friday 7/8/22 @ 11:3 PM
Difficulty: 4.86 / 10