idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

idohills
Just keep pedaling. #07.20.17-OGMenace
Total Rides: 1823

Following

Workouts

15 min Full Body Stretch
Denis Morton
Monday 7/4/22 @ 2:46 AM
Difficulty: 4.86 / 10
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20 min Full Body Stretch
Hannah Corbin
Saturday 7/2/22 @ 3:15 AM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 6/30/22 @ 11:22 AM
Difficulty: 3.73 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 6/30/22 @ 11:17 AM
Difficulty: 3.73 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 10:45 AM
Difficulty: 7.87 / 10
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83kj
45rpm
34%
8mph
30 min 80s Ride
Denis Morton
Thursday 6/30/22 @ 9:56 AM
Difficulty: 7.72 / 10
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248kj
86rpm
40%
18mph
10 min Barbra Streisand Stretch
Robin Arzón
Wednesday 6/29/22 @ 3:9 PM
Difficulty: 0 / 10
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15 min Full Body Stretch
Denis Morton
Wednesday 6/29/22 @ 2:51 PM
Difficulty: 4.86 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 6/29/22 @ 2:34 PM
Difficulty: 3.95 / 10
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45kj
86rpm
32%
14mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 6/29/22 @ 1:55 PM
Difficulty: 8.03 / 10
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274kj
92rpm
40%
19mph