Workouts

5 min Core Strength
Olivia Amato
Tuesday 5/25/21 @ 11:12 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 5/25/21 @ 10:59 PM
Difficulty: 6.21 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Monday 5/24/21 @ 9:14 PM
Difficulty: 7.3 / 10
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30 min Broadway Ride
Christine D'Ercole
Sunday 5/16/21 @ 2:37 PM
Difficulty: 7.58 / 10
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30 min Broadway Ride
Christine D'Ercole
Sunday 5/16/21 @ 2:34 PM
Difficulty: 7.58 / 10
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20 min Reflection Ride
Christine D'Ercole
Thursday 5/13/21 @ 12:20 AM
Difficulty: 6 / 10
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20 min Low Impact Ride
Christine D'Ercole
Tuesday 5/11/21 @ 6:59 PM
Difficulty: 5.15 / 10
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20 min Reflection Ride
Christine D'Ercole
Tuesday 5/11/21 @ 6:36 PM
Difficulty: 5.7 / 10
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30 min Low Impact Ride
Christine D'Ercole
Sunday 5/9/21 @ 6:4 PM
Difficulty: 5.81 / 10
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60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 5/8/21 @ 8:2 PM
Difficulty: 8.37 / 10
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