Workouts

30 min Low Impact Ride
Christine D'Ercole
Friday 5/7/21 @ 1:17 PM
Difficulty: 5.81 / 10
kj
rpm
%
0mph
Thursday 4/29/21 @ 1:41 PM
Difficulty: NaN / 10
24kj
42rpm
53%
13mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 4/29/21 @ 1:8 PM
Difficulty: 6.64 / 10
266kj
85rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/29/21 @ 12:54 PM
Difficulty: 7.11 / 10
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rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/28/21 @ 9:6 PM
Difficulty: 5.83 / 10
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%
0mph
10 min Yoga Flow
Kirra Michel
Wednesday 4/28/21 @ 12:24 AM
Difficulty: 6.05 / 10
 
30 min Power Zone Max Ride
Christine D'Ercole
Friday 4/23/21 @ 1:21 PM
Difficulty: 7.58 / 10
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%
0mph
45 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 4/21/21 @ 8:24 PM
Difficulty: 8.21 / 10
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rpm
%
0mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 8:20 PM
Difficulty: 7.52 / 10
kj
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%
0mph
20 min Recovery Ride
Christine D'Ercole
Tuesday 4/20/21 @ 2:11 PM
Difficulty: 4.25 / 10
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rpm
%
0mph