Workouts

5 min Core Strength
Ben Alldis
Sunday 5/30/21 @ 11:0 PM
Difficulty: 6.04 / 10
 
30 min 80s Ride
Christine D'Ercole
Sunday 5/30/21 @ 4:50 AM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
5 min Core Strength
Adrian Williams
Saturday 5/29/21 @ 11:33 PM
Difficulty: 6.27 / 10
 
5 min Core Strength
Adrian Williams
Saturday 5/29/21 @ 11:27 PM
Difficulty: 6.27 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 5/29/21 @ 12:1 AM
Difficulty: 6.82 / 10
 
5 min Core Strength
Jess Sims
Friday 5/28/21 @ 11:54 PM
Difficulty: 6.9 / 10
 
10 min Upper Body Strength
Rebecca Kennedy
Friday 5/28/21 @ 12:31 AM
Difficulty: 6.72 / 10
 
5 min Core Strength
Matty Maggiacomo
Friday 5/28/21 @ 12:24 AM
Difficulty: 6.62 / 10
 
20 min Low Impact Ride
Matt Wilpers
Thursday 5/27/21 @ 11:58 AM
Difficulty: 5.2 / 10
kj
rpm
%
0mph
5 min Core Strength
Olivia Amato
Tuesday 5/25/21 @ 11:17 PM
Difficulty: 6.75 / 10