iamedualena
oakland, ca
Total Rides: 947

Following

iamedualena
oakland, ca
Total Rides: 947

Following

Workouts

15 min Low Impact Ride
Hannah Frankson
Monday 11/27/23 @ 7:3 PM
Difficulty: 5.06 / 10
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85kj
74rpm
40%
16mph
30 min Hip Hop Tour: UK Ride
Hannah Frankson
Monday 11/27/23 @ 6:26 PM
Difficulty: 7.18 / 10
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209kj
76rpm
42%
17mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/26/23 @ 6:37 PM
Difficulty: 9.36 / 10
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157kj
86rpm
40%
18mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 11/26/23 @ 6:25 PM
Difficulty: 5.82 / 10
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61kj
91rpm
35%
16mph
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 4:34 PM
Difficulty: 3.09 / 10
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Saturday 11/25/23 @ 5:20 PM
Difficulty: NaN / 10
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Saturday 11/25/23 @ 4:34 PM
Difficulty: NaN / 10
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Saturday 11/25/23 @ 4:10 PM
Difficulty: NaN / 10
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167kj
0rpm
0%
0mph
Friday 11/24/23 @ 4:48 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Friday 11/24/23 @ 1:32 PM
Difficulty: 4.31 / 10
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