iamedualena
oakland, ca
Total Rides: 947
Following
iamedualena
oakland, ca
Total Rides: 947
Following
Workouts
20 min Full Body Stretch
Callie Gullickson
Wednesday 11/29/23 @ 3:49 PM
Difficulty: 4.43 / 10
56kj
82rpm
36%
16mph
169kj
77rpm
38%
16mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/29/23 @ 2:22 PM
Difficulty: 7.47 / 10
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 12:44 PM
Difficulty: 3.09 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/28/23 @ 5:3 PM
Difficulty: 6.52 / 10
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 11/28/23 @ 4:29 PM
Difficulty: 7.22 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 11/27/23 @ 8:18 PM
Difficulty: 3.25 / 10
68kj
75rpm
41%
17mph