Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/11/21 @ 12:4 PM
Difficulty: 3.33 / 10
 
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 11/11/21 @ 11:15 AM
Difficulty: 7.71 / 10
273kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 11/10/21 @ 12:13 PM
Difficulty: 3.33 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 11/10/21 @ 11:52 AM
Difficulty: 6.87 / 10
51kj
64rpm
31%
11mph
20 min 80s Ride
Jenn Sherman
Wednesday 11/10/21 @ 11:30 AM
Difficulty: 7.42 / 10
74kj
67rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/9/21 @ 11:57 AM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 11/9/21 @ 11:51 AM
Difficulty: 3.17 / 10
13kj
78rpm
26%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/9/21 @ 11:4 AM
Difficulty: 9.13 / 10
257kj
88rpm
30%
14mph
30 min Disney Ride
Kendall Toole
Tuesday 11/9/21 @ 12:55 AM
Difficulty: 6.75 / 10
165kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/7/21 @ 5:24 PM
Difficulty: 3.16 / 10