Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 4:19 PM
Difficulty: 8.26 / 10
374kj
89rpm
35%
16mph
30 min 80s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:15 AM
Difficulty: 0 / 10
146kj
69rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/3/21 @ 11:20 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 11/3/21 @ 10:32 AM
Difficulty: 8.02 / 10
265kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/1/21 @ 11:21 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Monday 11/1/21 @ 10:33 AM
Difficulty: 8.51 / 10
256kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 5:59 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 5:11 PM
Difficulty: 7.66 / 10
274kj
86rpm
36%
16mph
20 min Fit Family Flow: Disney
Kristin McGee
Sunday 10/31/21 @ 4:43 PM
Difficulty: 4.42 / 10
 
30 min 90s Ride: Live from LA
Cody Rigsby
Tuesday 10/26/21 @ 10:45 AM
Difficulty: 7.28 / 10
143kj
74rpm
37%
15mph