Workouts

30 min HIIT & Hills Ride
Ally Love
Sunday 11/3/19 @ 3:1 PM
Difficulty: 8.71 / 10
146kj
65rpm
42%
15mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 11/2/19 @ 2:41 PM
Difficulty: 3.65 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 11/2/19 @ 2:9 PM
Difficulty: 7.68 / 10
136kj
63rpm
42%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/1/19 @ 4:2 PM
Difficulty: 3.37 / 10
 
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:25 PM
Difficulty: 8.15 / 10
150kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/28/19 @ 11:3 AM
Difficulty: 3.91 / 10
 
30 min Live DJ Ride
Cody Rigsby
Monday 10/28/19 @ 10:30 AM
Difficulty: 8.16 / 10
145kj
59rpm
46%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 10/27/19 @ 1:1 PM
Difficulty: 5.67 / 10
87kj
72rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 10/27/19 @ 1:0 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
10 min Arms Toning
Ally Love
Tuesday 10/15/19 @ 10:34 PM
Difficulty: 7.49 / 10