Workouts

30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
Difficulty: 7.98 / 10
146kj
61rpm
44%
15mph
20 min Power Walk
Robin Arzón
Tuesday 10/15/19 @ 11:3 AM
Difficulty: 4.07 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 10/14/19 @ 10:47 AM
Difficulty: 3.96 / 10
 
30 min The Jess King Experience
Jess King
Monday 10/14/19 @ 10:14 AM
Difficulty: 8.18 / 10
158kj
61rpm
45%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 10/13/19 @ 10:12 PM
Difficulty: 3.65 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 10/13/19 @ 9:35 PM
Difficulty: 7.68 / 10
177kj
63rpm
46%
16mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 10/9/19 @ 1:38 PM
Difficulty: 6.02 / 10
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 10/4/19 @ 10:39 AM
Difficulty: 7.64 / 10
83kj
66rpm
39%
14mph
20 min Hip Hop Fun Walk
Oliver Lee
Thursday 10/3/19 @ 11:10 AM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/3/19 @ 10:59 AM
Difficulty: 3.91 / 10