hotrod97
Indy
Total Rides: 1332

Following

hotrod97
Indy
Total Rides: 1332

Following

Workouts

30 min Power Zone Hip Hop Ride
Hannah Frankson
Tuesday 8/27/24 @ 1:33 PM
Difficulty: 0 / 10
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227kj
73rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 8/25/24 @ 11:18 AM
Difficulty: 2.83 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 8/24/24 @ 10:28 AM
Difficulty: 3.18 / 10
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10 min Core Strength
Emma Lovewell
Saturday 8/24/24 @ 10:15 AM
Difficulty: 6.53 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/24 @ 9:47 AM
Difficulty: 7.07 / 10
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257kj
77rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Friday 8/23/24 @ 10:27 AM
Difficulty: 7.08 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 8/21/24 @ 11:22 PM
Difficulty: 6.85 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 8/21/24 @ 11:14 PM
Difficulty: 3.72 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 8/21/24 @ 10:40 PM
Difficulty: 7.31 / 10
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337kj
73rpm
52%
21mph
10 min Core Strength
Emma Lovewell
Monday 8/19/24 @ 11:48 PM
Difficulty: 7 / 10
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