hotrod97
Indy
Total Rides: 1332

Following

hotrod97
Indy
Total Rides: 1332

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/5/24 @ 11:23 PM
Difficulty: 7 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/5/24 @ 11:17 PM
Difficulty: 3.19 / 10
View Class
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 9/5/24 @ 10:29 PM
Difficulty: 8.26 / 10
View Class
318kj
55rpm
48%
15mph
5 min Warm Up Ride
Olivia Amato
Thursday 9/5/24 @ 1:21 AM
Difficulty: 5.22 / 10
View Class
29kj
76rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 9/4/24 @ 12:2 AM
Difficulty: 6.29 / 10
View Class
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 9/3/24 @ 11:49 PM
Difficulty: 6.54 / 10
View Class
 
20 min Low Impact Ride
Jenn Sherman
Tuesday 9/3/24 @ 11:26 PM
Difficulty: 6.15 / 10
View Class
177kj
79rpm
45%
19mph
20 min Tabata Ride
Robin Arzón
Thursday 8/29/24 @ 11:24 PM
Difficulty: 8.7 / 10
View Class
195kj
79rpm
46%
19mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 8/27/24 @ 2:19 PM
Difficulty: 3.61 / 10
View Class
 
10 min Core Strength
Andy Speer
Tuesday 8/27/24 @ 2:8 PM
Difficulty: 6.48 / 10
View Class