Workouts

10 min Cool Down Ride
Denis Morton
Thursday 1/14/21 @ 6:39 PM
Difficulty: 3.76 / 10
51kj
82rpm
36%
15mph
20 min 80s Ride
Denis Morton
Thursday 1/14/21 @ 6:17 PM
Difficulty: 7.16 / 10
103kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/13/21 @ 11:16 PM
Difficulty: 4.03 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/12/21 @ 8:2 PM
Difficulty: 3.42 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 1/12/21 @ 7:31 PM
Difficulty: 7.66 / 10
140kj
77rpm
35%
14mph
30 min Fit Family Live
Jess Sims
Monday 1/11/21 @ 9:7 PM
Difficulty: 6.7 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/10/21 @ 10:42 PM
Difficulty: 3.42 / 10
 
30 min Rock Ride
Leanne Hainsby
Sunday 1/10/21 @ 10:11 PM
Difficulty: 7.96 / 10
158kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/9/21 @ 11:11 PM
Difficulty: 3.1 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/9/21 @ 10:40 PM
Difficulty: 6.37 / 10
168kj
78rpm
38%
16mph