hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

20 min 70s Ride
Denis Morton
Saturday 1/23/21 @ 5:5 PM
Difficulty: 7.13 / 10
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95kj
86rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/21/21 @ 3:57 PM
Difficulty: 3.45 / 10
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30 min Classic Rock Ride
Christine D'Ercole
Thursday 1/21/21 @ 3:25 PM
Difficulty: 7.5 / 10
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161kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/20/21 @ 5:25 PM
Difficulty: 3.45 / 10
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20 min 90s Ride
Christine D'Ercole
Wednesday 1/20/21 @ 5:4 PM
Difficulty: 7.29 / 10
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107kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/19/21 @ 3:50 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/19/21 @ 3:19 PM
Difficulty: 6.64 / 10
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162kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/15/21 @ 4:41 PM
Difficulty: 3.45 / 10
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30 min Classic Rock Ride
Denis Morton
Friday 1/15/21 @ 4:10 PM
Difficulty: 7.88 / 10
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152kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/14/21 @ 6:49 PM
Difficulty: 3.45 / 10
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