Workouts
29kj
61rpm
46%
16mph
143kj
67rpm
48%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 7/11/22 @ 2:48 AM
Difficulty: 6.49 / 10
241kj
67rpm
49%
18mph
23kj
63rpm
40%
14mph
162kj
61rpm
53%
18mph
21kj
66rpm
37%
14mph
83kj
70rpm
40%
15mph