Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 7/12/22 @ 3:5 AM
Difficulty: 4.16 / 10
29kj
61rpm
46%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 2:44 AM
Difficulty: 7.03 / 10
143kj
67rpm
48%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Monday 7/11/22 @ 2:48 AM
Difficulty: 6.49 / 10
 
30 min 90s Ride
Cody Rigsby
Monday 7/11/22 @ 2:13 AM
Difficulty: 7.51 / 10
241kj
67rpm
49%
18mph
20 min 80s Walk
Selena Samuela
Saturday 7/9/22 @ 12:49 AM
Difficulty: 4.44 / 10
 
20 min Core Strength
Olivia Amato
Thursday 7/7/22 @ 12:55 AM
Difficulty: 7.05 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/6/22 @ 2:57 AM
Difficulty: 4.16 / 10
23kj
63rpm
40%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/6/22 @ 2:36 AM
Difficulty: 7.36 / 10
162kj
61rpm
53%
18mph
5 min Cool Down Ride
Robin Arzón
Monday 7/4/22 @ 3:17 AM
Difficulty: 0 / 10
21kj
66rpm
37%
14mph
15 min Low Impact Ride
Robin Arzón
Monday 7/4/22 @ 3:2 AM
Difficulty: 5.48 / 10
83kj
70rpm
40%
15mph