Workouts

20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 3:15 AM
Difficulty: 7.3 / 10
155kj
71rpm
47%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 7/18/22 @ 5:22 AM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 7/18/22 @ 5:13 AM
Difficulty: 3.57 / 10
28kj
76rpm
39%
16mph
15 min R&B Ride
Tunde Oyeneyin
Monday 7/18/22 @ 4:58 AM
Difficulty: 6.57 / 10
111kj
75rpm
45%
17mph
10 min Glutes & Legs Strength
Adrian Williams
Sunday 7/17/22 @ 3:23 AM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 7/17/22 @ 3:11 AM
Difficulty: 0 / 10
25kj
64rpm
41%
15mph
20 min 80s Ride
Robin Arzón
Sunday 7/17/22 @ 2:50 AM
Difficulty: 6.91 / 10
152kj
77rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:14 AM
Difficulty: 6.71 / 10
209kj
70rpm
46%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 7/13/22 @ 3:54 AM
Difficulty: 3.57 / 10
30kj
75rpm
40%
16mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 7/13/22 @ 3:38 AM
Difficulty: 7.31 / 10
107kj
84rpm
39%
17mph