Workouts

20 min Pop Core Strength
Olivia Amato
Friday 7/1/22 @ 10:37 PM
Difficulty: 7.14 / 10
 
5 min Cool Down Ride
Jess King
Friday 7/1/22 @ 10:27 PM
Difficulty: 3.97 / 10
29kj
65rpm
42%
15mph
20 min 90s Ride
Jess King
Friday 7/1/22 @ 10:7 PM
Difficulty: 7.46 / 10
151kj
68rpm
48%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 7/1/22 @ 12:31 AM
Difficulty: 6.96 / 10
 
20 min Intervals Run
Olivia Amato
Thursday 6/30/22 @ 11:56 PM
Difficulty: 7.09 / 10
 
20 min Core Strength
Robin ArzΓ³n
Wednesday 6/29/22 @ 2:53 AM
Difficulty: 7.24 / 10
 
20 min EDM Run
Jess King
Wednesday 6/29/22 @ 2:10 AM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 6/25/22 @ 4:30 AM
Difficulty: 4.16 / 10
18kj
53rpm
42%
13mph
15 min Latin Ride
Cody Rigsby
Saturday 6/25/22 @ 4:14 AM
Difficulty: 7.26 / 10
104kj
59rpm
51%
17mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/22/22 @ 3:15 AM
Difficulty: 3.78 / 10
27kj
66rpm
42%
15mph