Workouts

Sunday 11/5/23 @ 6:17 PM
Difficulty: NaN / 10
 
20 min Ludacris Full Body Strength
Jess Sims
Saturday 11/4/23 @ 7:34 PM
Difficulty: 7.06 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 11/4/23 @ 5:57 PM
Difficulty: 7.77 / 10
449kj
69rpm
61%
23mph
Friday 11/3/23 @ 5:13 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Friday 11/3/23 @ 12:12 PM
Difficulty: 5.25 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Friday 11/3/23 @ 11:54 AM
Difficulty: 7.17 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 11/3/23 @ 11:39 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Friday 11/3/23 @ 11:13 AM
Difficulty: 5.86 / 10
68kj
71rpm
43%
17mph
20 min Climb Ride
Tunde Oyeneyin
Friday 11/3/23 @ 10:51 AM
Difficulty: 7.55 / 10
191kj
71rpm
51%
20mph
30 min 1989 (Taylor's Version) Run
Selena Samuela
Thursday 11/2/23 @ 11:14 PM
Difficulty: 7.15 / 10