Workouts

20 min Pop Walk
Jess Sims
Tuesday 11/21/23 @ 12:37 PM
Difficulty: 6.15 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 11/21/23 @ 12:18 PM
Difficulty: 5.57 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 11/21/23 @ 11:31 AM
Difficulty: 6.96 / 10
 
20 min Hip Hop Ride
Robin Arzón
Monday 11/20/23 @ 12:46 PM
Difficulty: 6.99 / 10
182kj
80rpm
45%
19mph
20 min Full Body Strength
Tunde Oyeneyin
Monday 11/20/23 @ 12:0 PM
Difficulty: 7.81 / 10
 
5 min Core Strength
Jess Sims
Sunday 11/19/23 @ 10:24 PM
Difficulty: 6.48 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 11/19/23 @ 10:6 PM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Sunday 11/19/23 @ 9:22 PM
Difficulty: 7.44 / 10
 
30 min 2000s Ride
Alex Toussaint
Saturday 11/18/23 @ 7:0 PM
Difficulty: 7.93 / 10
281kj
69rpm
51%
19mph
Saturday 11/18/23 @ 3:14 PM
Difficulty: NaN / 10